Southern fried chicken sticks
Packaged product Poultry Iceland
Southern fried chicken sticks contains 292 kcal per 100 g. A serving, 161.0 g (161 g) provides about 470 kcal.
Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.9 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 29%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.6 gin the top quarter of poultry (median 0.25 g)
- Sugars0.9 gabove the median for poultry (median 0.89 g)
- Fat18.1 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.6 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken pancetta ravioli Dunnes | 292 | 12 g | 28 g | 15 g |
| Spich Chicken Bake Marks & Spencer | 292 | 11 g | 23 g | 16.7 g |
| Chicken & Bacon Slices Asda | 292 | 8 g | 26 g | 17.3 g |
| Chicken Submarine Select & Go | 292 | 9 g | 34 g | 13.3 g |
| Chicken Pop New Multi | 292 | 19.2 g | 11.2 g | 19.6 g |
| chicken nuggets Vilniaus Paukštynas | 292 | 11.4 g | 18.5 g | 18.4 g |
| 10 Mini Chicken Fajita Pasties Tesco | 292 | 8 g | 31.2 g | 14.8 g |
| 6 Garlic And Herbs No Chicken Skewers Aldi | 292 | 22.1 g | 7.4 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482870690. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.