Southern fried chicken steaks
Packaged product Bread and Baked Goods Asda
Southern fried chicken steaks contains 237 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 296 kcal.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gbelow the median for bread and baked goods (median 15.1 g)
- Fat13.6 gin the top quarter of bread and baked goods (median 9.7 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089135129
- Quantity
- 750 g
- Label serving
- 1 serving (125 g)
- Category
- Breaded chicken
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinacine "Cotolette Cotte" di Pollo con Spinaci in Foglia Aia | 237 | 14 g | 15 g | 13 g |
| Çıtır Kıtır Piliç Fileto Lezita | 237 | 14 g | 20.8 g | 10.8 g |
| Chicken wings crunchy breadcrumbs Tesco | 237 | 14 g | 11 g | 15 g |
| Panés au poulet jambon fromage Le Gaulois | 236 | 10 g | 20 g | 12 g |
| Chicken hunks Lidl | 238 | 17.3 g | 18.6 g | 10.2 g |
| Bastones de pollo Fingers | 238 | 11 g | 19 g | 13 g |
| chicken Fries JANES | 235 | 10.3 g | 20.6 g | 13.2 g |
| Steggles Crumbed Chicken Breast Fingers (400g) Steggles | 235 | 11.2 g | 25.1 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089135129. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.