Southern Fried chicken pops

Packaged product Poultry Red Hen

Southern Fried chicken pops contains 313 kcal per 100 g. A serving, 0.5 pack, 105 g (105 g) provides about 329 kcal.

Roughly 57% of its calories come from fat, with 22% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Southern Fried chicken pops by Red Hen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
16 gprotein
17 gcarbohydrates
19.6 gfat
329kcal in serving, 0.5 pack, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 19.6 g 25%
Saturated fat L 5 g 25%
Sodium L 333 mg 14%
Total carbohydrates L 17 g 6%
Dietary fiber L 2.4 g 9%
Total sugars L 1.5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 22%Fat: 57%313kcal / 100 g
  • Protein 21%
  • Carbohydrates 22%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for poultry (median 18.3 g)
  • Fiber2.4 gin the top quarter of poultry (median 0.4 g)
  • Sugars1.5 gin the top quarter of poultry (median 0.5 g)
  • Fat19.6 gin the top quarter of poultry (median 7 g)
  • Saturated fat5 gin the top quarter of poultry (median 1.5 g)
  • Sodium333 mgbelow the median for poultry (median 425 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Red Hen
Barcode
4056489119432
Quantity
210 g
Label serving
0.5 pack (105 g)
Category
Chickens
Packaging
en:card-box,en:mixed-plastic-film-film
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Breaded chicken goijons Morrisons 315 14.5 g 21.8 g 18.3 g
Poulet piquant halal Argeta 312 10 g 2.8 g 29 g
chili nuggets JUMBO 315 3.5 g 30.5 g 19.8 g
Chicken kievs with garlic Butchers Selection 315 10.8 g 13.1 g 23.8 g
Breaded Goujons Asda 317 15 g 14 g 19 g
mini chicken tacos Trader Joe's 310 11 g 28 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489119432. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southern Fried chicken pops?

100 g of Southern Fried chicken pops has 313 kcal. Serving, 0.5 pack, 105 g (105 g): about 329 kcal.

Is Southern Fried chicken pops high in protein?

Southern Fried chicken pops contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16.8 g in serving, 0.5 pack, 105 g (105 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 18.3 g).

How many carbs are in Southern Fried chicken pops?

Southern Fried chicken pops has 17 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern Fried chicken pops?

Southern Fried chicken pops contains 19.6 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Southern Fried chicken pops?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.