Southern Fried Chicken Goujons
Packaged product Poultry Glenhaven
Southern Fried Chicken Goujons contains 281 kcal per 100 g. A serving, 100 g (100 g) provides about 281 kcal.
Roughly 59% of its calories come from fat, with 21% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 180 kcal per 100 g across 345 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.4 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 21%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of poultry (median 18 g)
- Fiber1.6 gin the top quarter of poultry (median 0.7 g)
- Sugars0.4 gin the lowest quarter of poultry (median 0.7 g)
- Fat18.2 gin the top quarter of poultry (median 9 g)
- Saturated fat2.9 gabove the median for poultry (median 2.1 g)
- Sodium590 mgabove the median for poultry (median 480 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glenhaven
- Barcode
- 5391521350312
- Quantity
- 360 g
- Label serving
- 100 g
- Category
- Cooked chicken
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 pépites de poulet Bien Vu! | 280 | 12 g | 21 g | 16 g |
| Panés de Poulet Leader Price | 277 | 10 g | 15 g | 18 g |
| Chicken Crousty Arabi | 277 | 11.4 g | 17.1 g | 18.3 g |
| Pollo Kong Pao Ta Tung | 276 | 6.3 g | 9 g | 24 g |
| Breaded Chicken Goujons Tesco | 288 | 16.4 g | 16.3 g | 17 g |
| Chicken Nuggets Tyson | 289 | 25.6 g | 1.1 g | 20 g |
| Chicken Nuggets Tyson | 289 | 25.6 g | 1.1 g | 20 g |
| Fingers La Cocinera | 272 | 14 g | 22 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391521350312. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.