How many calories are in Southern Casalinga?

100 g of Southern Casalinga has 232 kcal. Serving, 90.0 g (90 g): about 209 kcal.

How much protein is in Southern Casalinga?

Southern Casalinga contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 6.9 g in serving, 90.0 g (90 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Southern Casalinga?

Southern Casalinga has 46.8 g of total carbohydrates per 100 g, including 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern Casalinga?

Southern Casalinga contains 1 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Southern Casalinga

Packaged product Other Foods Iga

Southern Casalinga contains 232 kcal per 100 g. A serving, 90.0 g (90 g) provides about 209 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g

7.7 gprotein

46.8 gcarbohydrates

1 gfat

209kcal in serving, 90.0 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	1 g	1%
Saturated fat L	0.22 g	1%
Sodium	not reported
Total carbohydrates L	46.8 g	17%
Dietary fiber	not reported
Total sugars L	0.56 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for other foods (median 7.4 g)
Sugars0.56 gin the lowest quarter of other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.22 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Iga
Barcode: 9341062000012
Label serving: 90.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9341062000012. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.