Soured cream
Packaged product Dairy and Eggs Essential Waitrose
Soured cream contains 172 kcal per 100 g.
Roughly 86% of its calories come from fat, with 7% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 330 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 7%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gbelow the median for dairy and eggs (median 3 g)
- Sugars2.6 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat16.5 gbelow the median for dairy and eggs (median 16.7 g)
- Saturated fat9.9 gbelow the median for dairy and eggs (median 11.7 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169116326
- Quantity
- 300 ml
- Category
- Sour creams
- Packaging
- en:pp-pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream (milk), starter culture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soured cream Waitrose | 172 | 2.6 g | 3.2 g | 16.5 g |
| sour cream kaufland classic | 172 | 3.1 g | 3.8 g | 16 g |
| Demi-crème acidulée Valflora | 172 | 3.8 g | 5.2 g | 15.2 g |
| Soured Cream Dairy Manor | 173 | 2.6 g | 3.2 g | 16.5 g |
| soured cream Sainsbury's | 171 | 2.3 g | 2.8 g | 16.6 g |
| Soured cream Sainsbury's | 171 | 2.3 g | 2.8 g | 16.6 g |
| Soured Cream Dairy Manor | 174 | 2.3 g | 3.1 g | 16.8 g |
| Soured Cream Tesco | 174 | 2.6 g | 2.7 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soured cream?
100 g of Soured cream has 172 kcal.
How much protein is in Soured cream?
Soured cream contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3 g).
How many carbs are in Soured cream?
Soured cream has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soured cream?
Soured cream contains 16.5 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).
How much sodium is in Soured cream?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169116326. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.