Sourdough Rolls

Packaged product Bread and Baked Goods We Love Low Carb

Sourdough Rolls contains 335 kcal per 100 g. A serving, 50 g (50 g) provides about 168 kcal.

Roughly 48% of its calories come from fat, with 38% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Rolls by We Love Low Carb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
31.4 gprotein
11.3 gcarbohydrates
17.4 gfat
168kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 17.4 g 22%
Saturated fat L 2.9 g 15%
Sodium L 510 mg 22%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 4.3 g 15%
Total sugars L 1.6 g
Protein L 31.4 g 63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 14%Fat: 48%335kcal / 100 g
  • Protein 38%
  • Carbohydrates 14%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.6 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat17.4 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium510 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
We Love Low Carb
Barcode
0659525316419
Label serving
50 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659525316419. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough Rolls?

100 g of Sourdough Rolls has 335 kcal. Serving, 50 g (50 g): about 168 kcal.

Is Sourdough Rolls high in protein?

Sourdough Rolls contains 31.4 g of protein per 100 g (63% of the 50 g Daily Value), or 15.7 g in serving, 50 g (50 g). About 38% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Sourdough Rolls?

Sourdough Rolls has 11.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Rolls?

Sourdough Rolls contains 17.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Sourdough Rolls?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.