Sourdough Mini Hot Cross Buns

Packaged product Bread and Baked Goods This Is Us

Sourdough Mini Hot Cross Buns contains 311 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 156 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g
7.2 gprotein
43 gcarbohydrates
11.6 gfat
156kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 11.6 g 15%
Saturated fat L 7 g 35%
Sodium L 224 mg 10%
Total carbohydrates L 43 g 16%
Dietary fiber not reported
Total sugars L 13.2 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 34%311kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars13.2 gin the top quarter of bread and baked goods (median 4 g)
  • Fat11.6 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium224 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
This Is Us
Barcode
0794179089880
Label serving
1 portion (50 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole wheat tortillas Kroger 311 8.9 g 53.3 g 7.8 g
Flour Tortillas Yoli 311 6.7 g 44.4 g 11.1 g
Enriched Flour Bread Kroger 311 8.9 g 60 g 2.2 g
Japanese Style Raisin Bread La Tour 311 8.9 g 57.8 g 4.4 g
Cumberland Sausage In A Brioche Roll Asda 311 12.5 g 23.7 g 18.1 g
8" Flour Tortilla La Burrita 311 8.9 g 51.1 g 7.8 g
Pita Bread Yasmeen Bakery 311 11.1 g 62.2 g 2.2 g
Protein Tortilla Nutrigold 311 20.5 g 44.1 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0794179089880. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough Mini Hot Cross Buns?

100 g of Sourdough Mini Hot Cross Buns has 311 kcal. Serving, 1 portion, 50 g (50 g): about 156 kcal.

How much protein is in Sourdough Mini Hot Cross Buns?

Sourdough Mini Hot Cross Buns contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 50 g (50 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Sourdough Mini Hot Cross Buns?

Sourdough Mini Hot Cross Buns has 43 g of total carbohydrates per 100 g, including 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Mini Hot Cross Buns?

Sourdough Mini Hot Cross Buns contains 11.6 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Sourdough Mini Hot Cross Buns?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.