Sourdough Brown Bloomer
Packaged product Meals and Dishes Gallagher Bakehouse
Sourdough Brown Bloomer contains 251 kcal per 100 g. A serving, 2 slice, 85 g (85 g) provides about 213 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for meals and dishes (median 9.5 g)
- Fiber5.5 gbelow the median for meals and dishes (median 6.3 g)
- Sugars3.4 gbelow the median for meals and dishes (median 3.6 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.24 gin the lowest quarter of meals and dishes (median 0.6 g)
- Sodium380 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallagher Bakehouse
- Barcode
- 5391526416105
- Quantity
- 720g
- Label serving
- 2 slice (85 g)
- Category
- Wholemeal sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Wholemeal Wheat Flour (12%), Sour Dough (5%) (Wheat Flour, Water, Yeast, Salt), Vegetable Oil, Yeast, Vinegar, Fermented Wheat Flour, Vegetable Fibre, Wheat Bran, Salt, Psyllium Husk Powder, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de harina de trigo integral Bimbo | 251 | 11.3 g | 48 g | 1.5 g |
| Pain de mie complet AGIDRA | 251 | 8.4 g | 42 g | 4 g |
| Pan de molde integral Alteza | 251 | 10 g | 40 g | 4.1 g |
| Pan piuma Artebianca | 251 | 7.7 g | 44.9 g | 3.7 g |
| Pan de molde multi cereal supan | 251 | 10 g | 38 g | 5.2 g |
| Pan de molde integral sin corteza Alimerka | 251 | 7.9 g | 43 g | 4 g |
| Pan de molde integral EROSKI S.COOP. | 251 | 10 g | 40 g | 4.1 g |
| 100% integral Hacendado | 251 | 11 g | 38 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391526416105. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.