Sourdough Bread
Packaged product Bread and Baked Goods Nature’s Promise
Sourdough Bread contains 247 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 140 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Calcium L | 141 mg | 11% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium547 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Promise
- Barcode
- 0688267602412
- Label serving
- 1 portion (56.699 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wheat french bread Marketside | 247 | 12.3 g | 44.1 g | 3.5 g |
| Wheat French Bread Walmart | 247 | 12.3 g | 44.1 g | 3.5 g |
| French Loaf Bread FGF Brands | 247 | 8.8 g | 47.6 g | 1.8 g |
| Breaded Butterfly Shrimp Great Value | 247 | 9.4 g | 22.3 g | 14.1 g |
| Wheat French bread Walmart Marketside | 247 | 12.3 g | 44.1 g | 3.5 g |
| Pagnotta Bread Central Market | 247 | 7.1 g | 51.1 g | 0.88 g |
| Sesame Bread Eurobake Bakery | 247 | 8.8 g | 40.6 g | 6.2 g |
| Artisan Sesame Bread ButterCrumb Bakery | 247 | 8.8 g | 45.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267602412. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.