Sourdough Bread
Packaged product Bread and Baked Goods Heinen’s
Sourdough Bread contains 140 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 80 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium404 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen’s
- Barcode
- 0041370105953
- Label serving
- 1 slice (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortillas Goya | 140 | 3.5 g | 28.1 g | 1.8 g |
| super crunchy California roll Market Basket | 140 | 4.6 g | 20 g | 4.6 g |
| Sunshine Roll Sushi Do | 140 | 6.6 g | 14.4 g | 5.5 g |
| Spicy California Roll Private Selection | 141 | 2.7 g | 20.5 g | 4.9 g |
| Crunchy Crab Stick California Roll Private Selection | 141 | 3.2 g | 22.2 g | 4.3 g |
| Spicy California Roll Sonoma Market | 141 | 2.7 g | 20.5 g | 4.9 g |
| Spicy California Rolls Nugget Markets | 141 | 2.7 g | 20.5 g | 4.9 g |
| Spring Rolls Vegetales Hipermarfish | 140 | 2 g | 24 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 140 kcal. Serving, 1 slice, 57 g (57 g): about 80 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 slice, 57 g (57 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 31.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 0 g of fat per 100 g.
How much sodium is in Sourdough Bread?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041370105953. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.