How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 250 kcal. Serving, 1 slice, 36 g (36 g): about 90 kcal.

Is Sourdough Bread high in protein?

Sourdough Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1 slice, 36 g (36 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 47.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bread?

Sourdough Bread contains 2.8 g of fat per 100 g.

How much sodium is in Sourdough Bread?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sourdough Bread

Packaged product Bread and Baked Goods Grandma Sycamore’s

Sourdough Bread contains 250 kcal per 100 g. A serving, 1 slice, 36 g (36 g) provides about 90 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g

11.1 gprotein

47.2 gcarbohydrates

2.8 gfat

90kcal in serving, 1 slice, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	2.8 g	4%
Saturated fat	not reported
Cholesterol L	0 mg	0%
Sodium L	500 mg	22%
Total carbohydrates L	47.2 g	17%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.1 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 73%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.1 gin the top quarter of bread and baked goods (median 8.1 g)
Fat2.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
Sodium500 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grandma Sycamore’s
Barcode: 0077000803993
Label serving: 1 slice (36 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Whole wheat bread Market Basket	250	10.7 g	42.9 g	3.6 g
pork bao buns Good & Gather	250	9.2 g	40.8 g	5.3 g
Wheat Bread Foodservice	250	7.1 g	50 g	3.6 g
Protein Bread Tastino	250	20.4 g	8.2 g	11.7 g
White Sandwhich Bread L'OVEN FRESH	250	8.3 g	50 g	3.1 g
Bread Shoprite	250	9.4 g	50 g	3.1 g
Mini Whole Wheat Pita Bread Middle East Baking Co	250	8.3 g	54.2 g	2.1 g
Premium Italian Bread L'oven Fresh	250	9.4 g	50 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0077000803993. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.