Sourdough Bread
Packaged product Bread and Baked Goods German
Sourdough Bread contains 335 kcal per 100 g. A serving, 2 servings, 100 g (100 g) provides about 335 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber10 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.2 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.74 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium260 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- German
- Barcode
- 8906076130226
- Label serving
- 2 servings (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mature Cheddar with Crunchy Crackers & Sticky Chilli Chutney Coleraine | 335 | 12.9 g | 34.7 g | 16.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 335 kcal. Serving, 2 servings, 100 g (100 g): about 335 kcal.
Is Sourdough Bread high in protein?
Sourdough Bread contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 13.4 g in serving, 2 servings, 100 g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 56.4 g of total carbohydrates per 100 g, including 10 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 6.2 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
How much sodium is in Sourdough Bread?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906076130226. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 8, 2026.
Last updated: . Source description: "SOURDOUGH BREAD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.