Sourdough Bagels

Packaged product Bread and Baked Goods Rebels Bakehouse

Sourdough Bagels contains 266 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 239 kcal.

Roughly 66% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Bagels by Rebels Bakehouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
12 gprotein
45.4 gcarbohydrates
4.9 gfat
239kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.56 g 3%
Sodium L 377 mg 16%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 5 g 18%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 66%Fat: 16%266kcal / 100 g
  • Protein 18%
  • Carbohydrates 66%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 9.6 g)
  • Fiber5 gin the top quarter of bread and baked goods (median 3.1 g)
  • Sugars5 gbelow the median for bread and baked goods (median 5.5 g)
  • Fat4.9 gin the top quarter of bread and baked goods (median 2.5 g)
  • Saturated fat0.56 gabove the median for bread and baked goods (median 0.5 g)
  • Sodium377 mgbelow the median for bread and baked goods (median 400 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Rebels Bakehouse
Barcode
9418167101354
Quantity
4
Label serving
1 portion (90 g)
Category
Bagel breads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bagel cereales El Horno de Aldi 266 9.9 g 41 g 5.4 g
Plain Bagels Aunt Millie's 266 9.6 g 54.3 g 1.6 g
Cinnamon Raisin Bagels Aunt Millie's 266 9.6 g 55.3 g 1.6 g
Blueberry soft bagels made with whole grain Wegmans 266 10.6 g 54.3 g 2.1 g
Blueberry Bagel Aunt Millie 250 266 10.6 g 53.2 g 2.1 g
Bagels L'oven Fresh 266 9.6 g 54.3 g 1.6 g
Plain Bagels H-E-B 266 9.6 g 54.3 g 1.6 g
High Protein Bagels Everything Thomas' 265 19.1 g 40 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9418167101354. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough Bagels?

100 g of Sourdough Bagels has 266 kcal. Serving, 1 portion, 90 g (90 g): about 239 kcal.

Is Sourdough Bagels high in protein?

Sourdough Bagels contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 10.8 g in serving, 1 portion, 90 g (90 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.6 g).

How many carbs are in Sourdough Bagels?

Sourdough Bagels has 45.4 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bagels?

Sourdough Bagels contains 4.9 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

How much sodium is in Sourdough Bagels?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.