How many calories are in Sourdough Bagel?

100 g of Sourdough Bagel has 264 kcal. Serving, 1 portion, 110 g (110 g): about 290 kcal.

Is Sourdough Bagel high in protein?

Sourdough Bagel contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 12 g in serving, 1 portion, 110 g (110 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Sourdough Bagel?

Sourdough Bagel has 50 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bagel?

Sourdough Bagel contains 2.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sourdough Bagel

Packaged product Bread and Baked Goods Art’s Cafe

Sourdough Bagel contains 264 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 290 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

264kcal per 100 g

10.9 gprotein

50 gcarbohydrates

2.7 gfat

290kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	264 kcal
Total fat L	2.7 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.9 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 75%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.9 gin the top quarter of bread and baked goods (median 8.1 g)
Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Art’s Cafe
Barcode: 0299548011993
Label serving: 1 portion (110 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0299548011993. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.