Source 0% M.F. Pineapple-Coconut-Banana flavour yogurt
Packaged product Dairy and Eggs Yoplait
Source 0% M.F. Pineapple-Coconut-Banana flavour yogurt contains 35 kcal per 100 g. A serving, 100 g (100 g) provides about 35 kcal.
Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 30% of the Daily Value for Vitamin D, 15% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 50.8 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 90 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 6 µg | 30% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.7 mg | 15% |
| Phosphorus L | 80 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium50.8 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SKIM MILK, WATER, PINEAPPLE, MILK AND WHEY PROTEIN CONCENTRATES, BANANA PUREE, MODIFIED CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOUR, ACTIVE BACTERIAL CULTURES, SUCRALOSE (20 mg PER 100 g SERVING PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE CALCIUM LACTATE. COLOUR, VITAMIN A PALMITATE, VITAMIN D3, POTASSIUM SORBATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0056920060761. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.