Sour Tropical Punch Clear Protein

Packaged product Other Foods Raw

Sour Tropical Punch Clear Protein contains 353 kcal per 100 g. A serving, 1 scoop, 28.3 g (28.3 g) provides about 100 kcal.

Roughly 87% of its calories come from protein, with 13% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Tropical Punch Clear Protein by Raw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
70.7 gprotein
10.6 gcarbohydrates
0 gfat
100kcal in serving, 1 scoop, 28.3 g (28.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 124 mg 5%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 70.7 g 141%
Vitamin D L 0 µg0%
Calcium L 353 mg27%
Iron L 1.1 mg6%
Potassium L 495 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 13%353kcal / 100 g
  • Protein 87%
  • Carbohydrates 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Potassium11%Iron6%Vitamin D0%

Nutritional insights

  • Protein70.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium124 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raw
Barcode
0810193922146
Label serving
1 Scoop (28.3 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810193922146. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Tropical Punch Clear Protein?

100 g of Sour Tropical Punch Clear Protein has 353 kcal. Serving, 1 scoop, 28.3 g (28.3 g): about 100 kcal.

Is Sour Tropical Punch Clear Protein high in protein?

Sour Tropical Punch Clear Protein contains 70.7 g of protein per 100 g (141% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 28.3 g (28.3 g). About 87% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Sour Tropical Punch Clear Protein?

Sour Tropical Punch Clear Protein has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Tropical Punch Clear Protein?

Sour Tropical Punch Clear Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sour Tropical Punch Clear Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Tropical Punch Clear Protein?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.