How many calories are in ISO UP?

100 g of ISO UP has 353 kcal. Serving, 1 skopa, 30 g (30 g): about 106 kcal.

Is ISO UP high in protein?

ISO UP contains 86.7 g of protein per 100 g (173% of the 50 g Daily Value), or 26 g in serving, 1 skopa, 30 g (30 g). About 95% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ISO UP?

ISO UP has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ISO UP?

ISO UP contains 1 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in ISO UP?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ISO UP

Packaged product Other Foods Skytrition

ISO UP contains 353 kcal per 100 g. A serving, 1 skopa, 30 g (30 g) provides about 106 kcal.

Roughly 95% of its calories come from protein, with 2% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g

86.7 gprotein

2 gcarbohydrates

1 gfat

106kcal in serving, 1 skopa, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	1 g	1%
Saturated fat L	0.33 g	2%
Sodium L	263 mg	11%
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	86.7 g	173%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 95%
Carbohydrates 2%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein86.7 gin the top quarter of other foods (median 7.4 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.33 gbelow the median for other foods (median 2 g)
Sodium263 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Skytrition
Barcode: 7350072313267
Label serving: 1 skopa (30 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350072313267. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.