Sour Cream & Onion

Packaged product Dairy and Eggs Hot Pockets minis

Sour Cream & Onion contains 247 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream & Onion by Hot Pockets minis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
6.5 gprotein
36.6 gcarbohydrates
8.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 8.6 g 11%
Saturated fat L 3.8 g 19%
Cholesterol L 16.1 mg 5%
Sodium L 591 mg 26%
Total carbohydrates L 36.6 g 13%
Dietary fiber L 1.1 g 4%
Total sugars L 4.3 g
Added sugars L 2.2 g 4%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 59%Fat: 31%247kcal / 100 g
  • Protein 10%
  • Carbohydrates 59%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars4.3 gabove the median for dairy and eggs (median 4 g)
  • Fat8.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium591 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hot Pockets minis
Barcode
0043695446586
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0043695446586. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Cream & Onion?

100 g of Sour Cream & Onion has 247 kcal.

How much protein is in Sour Cream & Onion?

Sour Cream & Onion contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Sour Cream & Onion?

Sour Cream & Onion has 36.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream & Onion?

Sour Cream & Onion contains 8.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Sour Cream & Onion?

100 g contains 591 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.