Sour Cream & Onion Crusties

Packaged product Dairy and Eggs Cornitos

Sour Cream & Onion Crusties contains 511 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 153 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream & Onion Crusties by Cornitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
6.7 gprotein
65.7 gcarbohydrates
24.7 gfat
153kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 24.7 g 32%
Saturated fat L 4 g 20%
Sodium L 700 mg 30%
Total carbohydrates L 65.7 g 24%
Dietary fiber not reported
Total sugars L 8.3 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 43%511kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars8.3 gabove the median for dairy and eggs (median 4 g)
  • Fat24.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium700 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cornitos
Barcode
8906082577626
Label serving
1 portion (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906082577626. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Cream & Onion Crusties?

100 g of Sour Cream & Onion Crusties has 511 kcal. Serving, 1 portion, 30 g (30 g): about 153 kcal.

How much protein is in Sour Cream & Onion Crusties?

Sour Cream & Onion Crusties contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Sour Cream & Onion Crusties?

Sour Cream & Onion Crusties has 65.7 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream & Onion Crusties?

Sour Cream & Onion Crusties contains 24.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Sour Cream & Onion Crusties?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.