Sour cream

Packaged product Dairy and Eggs Jana

Sour cream contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.

Roughly 87% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (191 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour cream by Jana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
2.5 gprotein
3.4 gcarbohydrates
18 gfat
186kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 18 g 23%
Saturated fat L 12 g 60%
Sodium L 35 mg 2%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 7%Fat: 87%186kcal / 100 g
  • Protein 5%
  • Carbohydrates 7%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of dairy and eggs (median 3 g)
  • Sugars3.4 gabove the median for dairy and eggs (median 3.3 g)
  • Fat18 gabove the median for dairy and eggs (median 16.7 g)
  • Saturated fat12 gabove the median for dairy and eggs (median 11.7 g)
  • Sodium35 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jana
Barcode
5902476000797
Label serving
100 g
Category
Sour creams
Packaging
en:pp-tub
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
śmietanka UHT 18% Mleczna Dolina 186 2.4 g 3.6 g 18 g
Planti Alternativ Rømme 200g Q Q-meieriene as 186 2.3 g 2.9 g 18 g
Zelene doline Sour cream Zelene doline 186 2.6 g 3.4 g 18 g
Light Sour Cream Woolworths 186 3.3 g 3.7 g 18 g
Lettrømme 17% Økologisk 300g Tine Tine sa 185 2.8 g 3.7 g 18 g
Light Sour Cream coles 188 1.6 g 2.1 g 8.9 g
light sour cream Coles 188 3.2 g 4.2 g 17.8 g
Creme Fraiche Pohjolan meijeri 188 2.9 g 3 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour cream?

100 g of Sour cream has 186 kcal. Serving, 100 g (100 g): about 186 kcal.

How much protein is in Sour cream?

Sour cream contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3 g).

How many carbs are in Sour cream?

Sour cream has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour cream?

Sour cream contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Sour cream?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902476000797. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.