Sour Cream
Packaged product Dairy and Eggs Friendly Farms
Sour Cream contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.
Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (191 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0.67 µg | 3% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 3 g)
- Sugars3.3 gabove the median for dairy and eggs (median 3.3 g)
- Fat16.7 gbelow the median for dairy and eggs (median 16.7 g)
- Saturated fat10 gbelow the median for dairy and eggs (median 11.4 g)
- Sodium66.7 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4061463920768
- Quantity
- 16 oz
- Label serving
- 30 g
- Category
- Sour creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream H-E-B | 200 | 3.3 g | 6.7 g | 20 g |
| Sour Cream Gay Lea | 200 | 6.7 g | 6.7 g | 16.7 g |
| Sour Cream Wegmans | 200 | 3.3 g | 6.7 g | 20 g |
| Sour Cream Fage | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream Wegmans | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour cream Daisy | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream Harris Teeter | 200 | 3.3 g | 3.3 g | 20 g |
| Sour Cream Open Nature | 200 | 3.3 g | 6.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463920768. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.