Sour cherry

Packaged product Sweets and Desserts Newman's Own

Sour cherry contains 325 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 130 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

325kcal per 100 g
2.5 gprotein
72.5 gcarbohydrates
1.3 gfat
130kcal in serving, 4 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 72.5 g 26%
Dietary fiber L 0 g 0%
Total sugars L 32.5 g
Protein L 2.5 g 5%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 93%Fat: 4%325kcal / 100 g
  • Protein 3%
  • Carbohydrates 93%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%

Nutritional insights

  • Protein2.5 gbelow the median for sweets and desserts (median 2.9 g)
  • Sugars32.5 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat1.3 gbelow the median for sweets and desserts (median 1.7 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 325 kcal325 kcal
Protein 2.5 g2.5 g
Carbohydrates 72.5 g72.5 g
Fat 1.3 g1.3 g
Fiber 0 g0 g
Sugars 32.5 g32.5 g
Sodium 0 mg0 mg

Product details

Brand
Newman's Own
Barcode
0757645018555
Label serving
4 PIECES (40 g)
Category
Confectioneries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour, organic sugar, corn syrup, organic tapioca syrup, vegetable glycerin, natural cherry flavor, citric acid, sunflower oil, elderberry extract, malic acid, licorice root extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour cherry?

100 g of Sour cherry has 325 kcal. Serving, 4 pieces, 40 g (40 g): about 130 kcal.

How much protein is in Sour cherry?

Sour cherry contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 40 g (40 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.9 g).

How many carbs are in Sour cherry?

Sour cherry has 72.5 g of total carbohydrates per 100 g, including 0 g of fiber and 32.5 g of sugars.

How much fat is in Sour cherry?

Sour cherry contains 1.3 g of fat per 100 g.

How much sodium is in Sour cherry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2032207. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0757645018555. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.