Sour Belts
Packaged product Sweets and Desserts bettergoods
Sour Belts contains 343 kcal per 100 g. A serving, 3 pieces, 35 g (35 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 54.3 g | |
| Added sugars L | 54.3 g | 109% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for sweets and desserts (median 0 g)
- Sugars54.3 gabove the median for sweets and desserts (median 53.3 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 66.7 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346263547
- Quantity
- 5 oz
- Label serving
- 3 pieces (35 g)
- Category
- gummy-candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN SYRUP, SUGAR, WHEAT FLOUR, FOOD STARCH-MODIFIED, MALIC ACID, PALM OIL, CITRIC ACID, LACTIC ACID, SODIUM LACTATE, TRISODIUM CITRATE, SALT, MONO-AND DIGLYCERIDES, NATURAL GUAVA FLAVOR, NATURAL RASPBERRY FLAVOR, NATURAL APRICOT FLAVOR, NATURAL MANGO FLAVOR, NATURAL YUZU FLAVOR, NATURAL STRAWBERRY FLAVOR, GLYCERIN, RADISH CONCENTRATE (COLOR), APPLE CONCENTRATE (COLOR), SPIRULINA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), PAPRIKA OLEORESIN (COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peachy Rings Candy Great Value | 344 | 0 g | 84.4 g | 0 g |
| Movie Mix gummy candy assorted flavors Yumy Yumy | 344 | 3.1 g | 81.2 g | 0 g |
| Peach Rings House of Snacks | 344 | 6.3 g | 78.1 g | 0 g |
| stjerne Mix Haribo | 349 | 5.8 g | 79 g | 0.5 g |
| Fruit Blox Sours Stokes Twins | 350 | 0 g | 90 g | 0 g |
| Organic Gummy Fruits YumEarth | 352 | 0 g | 88 g | 0 g |
| Beary Tiny Gummies Trader Joe's | 333 | 3.3 g | 76.7 g | 0 g |
| Skittles Gummies Skittles | 333 | 3.3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Belts?
100 g of Sour Belts has 343 kcal. Serving, 3 pieces, 35 g (35 g): about 120 kcal.
How much protein is in Sour Belts?
Sour Belts contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 35 g (35 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0 g).
How many carbs are in Sour Belts?
Sour Belts has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 54.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Belts?
Sour Belts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sour Belts?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346263547. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.