Soupe champignon
Packaged product Soups and Sauces Catlion
Soupe champignon contains 391 kcal per 100 g. A serving, 55.0 g (55 g) provides about 215 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from protein and 29% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 14.7 g | |
| Protein L | 32.1 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 37%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.1 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber5.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars14.7 gin the top quarter of soups and sauces (median 1.6 g)
- Fat12.2 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat1.8 gin the top quarter of soups and sauces (median 0.41 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Soup & Seasoning Mix Osem | 391 | 8.7 g | 69.6 g | 8.7 g |
| Chicken flavour instant noodle soup No name | 390 | 8 g | 53 g | 18 g |
| A warming homestyle soup with chunks of potatoes, onions, carrots and herbs soup mix, chunky potato Bear Creek Country Kitchens | 390 | 4.9 g | 70.7 g | 9.8 g |
| Viennese soup eat | 390 | 14 g | 57 g | 11 g |
| wedding feast soup eat | 393 | 10 g | 48 g | 17 g |
| Ramnen Soup Mike's Mighty Good | 389 | 14.8 g | 66.7 g | 7.4 g |
| Corn Cream Soup Powder Ottogi | 389 | 5.6 g | 77.8 g | 11.1 g |
| Ottogi, mushroom cream soup powder Ottogi | 389 | 11.1 g | 66.7 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe champignon?
100 g of Soupe champignon has 391 kcal. Serving, 55.0 g (55 g): about 215 kcal.
Is Soupe champignon high in protein?
Soupe champignon contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 17.7 g in serving, 55.0 g (55 g). About 34% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).
How many carbs are in Soupe champignon?
Soupe champignon has 35.4 g of total carbohydrates per 100 g, including 5.4 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe champignon?
Soupe champignon contains 12.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745178360418. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.