Soupe a l’oignon
Packaged product Soups and Sauces Liebig
Soupe a l’oignon contains 29 kcal per 100 g. A serving, 250.0 g (250 g) provides about 73 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.9 g | |
| Protein L | 0.63 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.63 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.6 gbelow the median for soups and sauces (median 1 g)
- Sugars1.9 gbelow the median for soups and sauces (median 3.6 g)
- Fat0.7 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liebig
- Barcode
- 0000112307251
- Label serving
- 250.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Vegetable soup Tesco | 29 | 0.7 g | 3.7 g | 1.2 g |
| Buffalo Blue Cheese Sauce Taste Flavor Co. | 29 | 0 g | 5.9 g | 0 g |
| Sauce zu Braten Maggi | 29 | 0.6 g | 4.3 g | 1 g |
| Cup Soup Waitrose | 29 | 0.7 g | 5.2 g | 0.5 g |
| SPINNEYS Tomato Sauce Spinneys | 29 | 1.5 g | 4.6 g | 0.2 g |
| Vegetable Medley Soup 365 Everyday Value | 29 | 0.82 g | 6.5 g | 0 g |
| Japanese Scallop & Herbal Tonic Soup Chwee Song | 29 | 2.4 g | 4.9 g | 0 g |
| HOT PRODUCED IN IRELAND BATTS RED HOT Wing SAUCE B Batts | 29 | 0.8 g | 2.6 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe a l’oignon?
100 g of Soupe a l’oignon has 29 kcal. Serving, 250.0 g (250 g): about 73 kcal.
How much protein is in Soupe a l’oignon?
Soupe a l’oignon contains 0.63 g of protein per 100 g (1% of the 50 g Daily Value), or 1.6 g in serving, 250.0 g (250 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Soupe a l’oignon?
Soupe a l’oignon has 5.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe a l’oignon?
Soupe a l’oignon contains 0.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000112307251. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.