Vegetable Medley Soup
Packaged product Soups and Sauces 365 Everyday Value
Vegetable Medley Soup contains 29 kcal per 100 g. A serving, 245 g, 1 cup (245 g) provides about 71 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 54% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 490 µg | 54% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium129 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482460143
- Label serving
- 245 g (1 cup)
- Category
- Soups and Sauces
Ingredients
Filtered water, organic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic carrots, organic tomato puree (filtered water, organic tomato paste), organic potatoes, organic onions, organic green beans, organic sp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Vegetable soup Tesco | 29 | 0.7 g | 3.7 g | 1.2 g |
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| Cup Soup Waitrose | 29 | 0.7 g | 5.2 g | 0.5 g |
| SPINNEYS Tomato Sauce Spinneys | 29 | 1.5 g | 4.6 g | 0.2 g |
| 8 Ingredient Japanese-style Vegetable & Pork Miso Soup Hana Musubi | 29 | 2.2 g | 1.9 g | 1.4 g |
| Italian Style wedding soup Panera Bread | 29 | 2 g | 2.2 g | 1.3 g |
| Soup Knorr | 29 | 0.9 g | 5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0099482460143. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.