Creamy Potato And Leek Soup, Creamy Potato And Leek
Packaged product Soups and Sauces WHOLESOME@HOME
Creamy Potato And Leek Soup, Creamy Potato And Leek contains 102 kcal per 100 g. A serving, 245 g (245 g) provides about 250 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 88 kcal per 100 g across 605 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 7 µg | 0.8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 3.3 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fat6.9 gin the top quarter of soups and sauces (median 2.5 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.42 g)
- Sodium327 mgbelow the median for soups and sauces (median 355 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14 kcal | 102 kcal |
| Protein | 0.67 g | 1.6 g |
| Carbohydrates | 3.5 g | 8.6 g |
| Fat | 2.8 g | 6.9 g |
| Fiber | 0.33 g | 0.8 g |
| Sugars | 0.5 g | 1.2 g |
| Sodium | 133 mg | 327 mg |
Product details
- Brand
- WHOLESOME@HOME
- Barcode
- 0011110074904
- Label serving
- 1 cup
- Category
- Other Soups
Ingredients
WATER, CREAM, POTATOES, LEEKS, DEHYDRATED POTATOES, CANOLA OIL, CONTAINS 2% OR LESS OF: GARLIC, CHICKEN FAT, BUTTER (CREAM, SALT), CHICKEN FLAVOR (CONTAINS LACTOSE, SALT, XANTHAN GUM, EGG YOLK FLAVOR), SEA SALT, YEAST EXTRACT, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, NATURAL FLAVORING (CONTAINS PARTIALLY HYDROGENATED SOYBEAN OIL), SPICE, FLAVORING, SALT, CITRIC ACID, NISIN PREPARATION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamPotatoRapeseed (canola) oilButterSaltYeastSugarGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Potato And Leek Soup, Creamy Potato And Leek?
100 g of Creamy Potato And Leek Soup, Creamy Potato And Leek has 102 kcal. Serving, 245 g (245 g): about 250 kcal.
How much protein is in Creamy Potato And Leek Soup, Creamy Potato And Leek?
Creamy Potato And Leek Soup, Creamy Potato And Leek contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 245 g (245 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 3.3 g).
How many carbs are in Creamy Potato And Leek Soup, Creamy Potato And Leek?
Creamy Potato And Leek Soup, Creamy Potato And Leek has 8.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.
How much fat is in Creamy Potato And Leek Soup, Creamy Potato And Leek?
Creamy Potato And Leek Soup, Creamy Potato And Leek contains 6.9 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Creamy Potato And Leek Soup, Creamy Potato And Leek?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110074904. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2617132. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
Last updated: . Source description: "CREAMY POTATO AND LEEK SOUP, CREAMY POTATO AND LEEK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.