How many calories are in Soup, tomatoes?

100 g of Soup, tomatoes has 23 kcal. Serving, 1 can, 170 ml (170 g): about 39 kcal.

How much protein is in Soup, tomatoes?

Soup, tomatoes contains 0.59 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 can, 170 ml (170 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.9 g).

How many carbs are in Soup, tomatoes?

Soup, tomatoes has 2.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.59 g of sugars.

How much fat is in Soup, tomatoes?

Soup, tomatoes contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Soup, tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV), Vitamin C (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soup, tomatoes?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soup, tomatoes

Packaged product Soups and Sauces Gidorland

Soup, tomatoes contains 23 kcal per 100 g. A serving, 1 can, 170 ml (170 g) provides about 39 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

100 g provides 29% of the Daily Value for Vitamin A, 18% of the Daily Value for Vitamin C and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

23kcal per 100 g

0.59 gprotein

2.4 gcarbohydrates

0.59 gfat

39kcal in serving, 1 can, 170 ml (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	23 kcal
Total fat L	0.59 g	0.8%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	246 mg	11%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	1.2 g	4%
Total sugars L	0.59 g
Protein L	0.59 g	1%
Vitamin A L	265 µg	29%
Vitamin C L	15.9 mg	18%
Calcium L	18 mg	1%
Iron L	2.9 mg	16%
Potassium L	178 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 55%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.59 gin the lowest quarter of soups and sauces (median 1.9 g)
Fiber1.2 gin the top quarter of soups and sauces (median 0.8 g)
Sugars0.59 gbelow the median for soups and sauces (median 0.82 g)
Fat0.59 gbelow the median for soups and sauces (median 1 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
Sodium246 mgbelow the median for soups and sauces (median 326 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	882 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	23 kcal	23 kcal
Protein	0.59 g	0.59 g
Carbohydrates	2.4 g	2.4 g
Fat	0.59 g	0.59 g
Fiber	1.2 g	1.2 g
Sugars	0.59 g	0.59 g
Sodium	246 mg	246 mg

Product details

Brand: Gidorland
Barcode: 3770002706022
Label serving: 1 CAN (170 ml)
Category: Canned soups
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, water, sweet pepper, cucumbers, onions, olive oil, oatmeal, garlic, pepper, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Olive oil Garlic Salt

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French Onion Soup Heinz	23	0.5 g	5.1 g	0.1 g
Tom Yum Soup Maesri	23	0 g	3.8 g	0.75 g
Maesri, tom yum soup, lightly hot & sour with natural herbs Maesri	23	0 g	3.8 g	0.75 g
STEAKHOUSE-STYLE Steak & Bean SOUP PROGRESSO PITMASTER	23	1.7 g	4.4 g	0.29 g
Bone Broth OXO	23	3.6 g	1.1 g	0.5 g
kippensoep g'woon	23	2.1 g	1.7 g	0.8 g
sopa Méxicana caldo de gallina con arroz Knorr	22	0.56 g	4.3 g	0.28 g
Organic Low Sodium Chicken Rice Soup Health Valley	24	0.94 g	4 g	0.24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 643742. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
Open Food Facts, record 3770002706022. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.