Soup tom kha kai
Packaged product Soups and Sauces Picard
Soup tom kha kai contains 90 kcal per 100 g. A serving, 350.0 g (350 g) provides about 315 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 4.6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.7 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gabove the median for soups and sauces (median 2.5 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars2.7 gabove the median for soups and sauces (median 1.7 g)
- Fat5.2 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat4.6 gin the top quarter of soups and sauces (median 0.41 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Zupa indyjska z soczewicą i gram masala Pan Pomidor | 90 | 4.6 g | 8.5 g | 3.4 g |
| Nudle pomidorowe pikantne Knorr | 90 | 2 g | 11 g | 4 g |
| Bio-Gulaschsuppe Spar Natit Pur | 90 | 4 g | 7.5 g | 4.4 g |
| Soupe aux cornichons Polan Polsko-Francuska Sp. Z O.O. | 90 | 1.9 g | 13.5 g | 2.7 g |
| Tomate Basilikum Suppe Lidl | 90 | 1.6 g | 8.4 g | 5.2 g |
| Chicken Noodle Soup st hubert | 90 | 6 g | 15 g | 1 g |
| Autumn Squash Soup Panera Bread | 90 | 1.2 g | 12.6 g | 4.9 g |
| Organic chicken soup, red thai curry Wild Oats | 90 | 2.9 g | 4.5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup tom kha kai?
100 g of Soup tom kha kai has 90 kcal. Serving, 350.0 g (350 g): about 315 kcal.
How much protein is in Soup tom kha kai?
Soup tom kha kai contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 16.5 g in serving, 350.0 g (350 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.5 g).
How many carbs are in Soup tom kha kai?
Soup tom kha kai has 6.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup tom kha kai?
Soup tom kha kai contains 5.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08199058. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.