Soup, New England Clam Chowder

Packaged product Soups and Sauces Progresso

Soup, New England Clam Chowder contains 75 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 180 kcal.

Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

75kcal per 100 g
2.5 gprotein
8.3 gcarbohydrates
3.3 gfat
180kcal in serving, 1 cup, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 371 mg 16%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 0.83 g
Protein L 2.5 g 5%
Vitamin C L 0 mg0%
Calcium L 17 mg1%
Iron L 0.3 mg2%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 45%Fat: 41%75kcal / 100 g
  • Protein 14%
  • Carbohydrates 45%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Calcium1%Vitamin C0%

Nutritional insights

  • Protein2.5 gabove the median for soups and sauces (median 1.9 g)
  • Fiber0.4 gbelow the median for soups and sauces (median 0.8 g)
  • Sugars0.83 gabove the median for soups and sauces (median 0.82 g)
  • Fat3.3 gin the top quarter of soups and sauces (median 1 g)
  • Saturated fat0.83 gin the top quarter of soups and sauces (median 0.2 g)
  • Sodium371 mgabove the median for soups and sauces (median 326 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.83 g
Polyunsaturated fat L1.7 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 2.5 g2.5 g
Carbohydrates 8.3 g8.3 g
Fat 3.3 g3.3 g
Fiber 0.4 g0.4 g
Sugars 0.83 g0.83 g
Sodium 371 mg371 mg

Product details

Brand
Progresso
Barcode
0041196911091
Quantity
1 cup
Label serving
1 cup (240 g)
Category
Canned soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions. Contains Less Than 1% Of: Soy Protein Concentrate, Sugar, Salt, Butter, Sodium Phosphate, Potassium Chloride, Cream,Artificial Color, Datem, Natural Flavor, Dried Parsley, Dried Celery, Yeast Extract, Spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSugarSaltButterCreamYeast

Similar products

FoodCaloriesProteinCarbsFat
Condensed Vegetable Soup Compliments 75 1.7 g 14.2 g 1.3 g
Chicken Noodle Soup R.A.B. Food Group Llc 75 8.3 g 8.3 g 0.83 g
Cream of mushroom semi-condensed organic soups Amy's 75 1 g 5.5 g 5.5 g
Gulaschsoppa Findus 75 2.9 g 5.6 g 4.3 g
Crab and cheddar condensed soup Chincoteague Seafood Co. Inc. 75 3.3 g 8.3 g 2.9 g
Vegetable Beef Soup Campbell's 75 3.3 g 12.5 g 0.83 g
Bumble bee, snow's, clam chowder Bumble Bee 75 1.3 g 4.6 g 5.8 g
Cream Of Mushroom With Roasted Garlic Campbell's 75 1.7 g 7.5 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1631428. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041196911091. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soup, New England Clam Chowder?

100 g of Soup, New England Clam Chowder has 75 kcal. Serving, 1 cup, 240 g (240 g): about 180 kcal.

How much protein is in Soup, New England Clam Chowder?

Soup, New England Clam Chowder contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 240 g (240 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.9 g).

How many carbs are in Soup, New England Clam Chowder?

Soup, New England Clam Chowder has 8.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.83 g of sugars.

How much fat is in Soup, New England Clam Chowder?

Soup, New England Clam Chowder contains 3.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in Soup, New England Clam Chowder?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.