Soup Mix Vegetables
Packaged product Soups and Sauces La Fe
Soup Mix Vegetables contains 62 kcal per 100 g. A serving, 80 g (80 g) provides about 50 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.8 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.45 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.8 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium81 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 938 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 62 kcal |
| Protein | 3.1 g | 2.5 g |
| Carbohydrates | 15.6 g | 12.5 g |
| Fat | 0 g | 0 g |
| Fiber | 3.1 g | 2.5 g |
| Sugars | 4.7 g | 3.8 g |
| Sodium | 0.1 mg | 81 mg |
Product details
- Brand
- La Fe
- Barcode
- 0023545041703
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinara Sauce Weis | 62 | 1.8 g | 7.1 g | 3.5 g |
| Fra Diavolo Sauce Weis | 62 | 1.8 g | 7.1 g | 3.5 g |
| Tomato Basil Sauce Weis | 62 | 1.8 g | 7.1 g | 3.5 g |
| Authentic Italian truffle pasta sauce Tentua marmorelle | 62 | 1.7 g | 5.5 g | 4.1 g |
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| Préparation pour soupe aigre "ŻUR" Polonia | 62 | 0.9 g | 13.1 g | 0.3 g |
| Wok Sauce Curry Douce 240ML Go-Tan | 62 | 0.9 g | 11.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup Mix Vegetables?
100 g of Soup Mix Vegetables has 62 kcal. Serving, 80 g (80 g): about 50 kcal.
How much protein is in Soup Mix Vegetables?
Soup Mix Vegetables contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 80 g (80 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Soup Mix Vegetables?
Soup Mix Vegetables has 12.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.8 g of sugars.
How much fat is in Soup Mix Vegetables?
Soup Mix Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soup Mix Vegetables?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1855780. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0023545041703. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.