Soup, green split pea
Packaged product Soups and Sauces Russell St. Deli
Soup, green split pea contains 70 kcal per 100 g. A serving, 8 onz, 286 g (286 g) provides about 200 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
100 g provides 26% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.17 g | 0.9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 1.1 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 236 µg | 26% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber5.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.1 gbelow the median for soups and sauces (median 1.6 g)
- Fat1.4 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.17 gbelow the median for soups and sauces (median 0.41 g)
- Sodium35 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 787 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 35 mg | 35 mg |
Product details
- Brand
- Russell St. Deli
- Barcode
- 0804879359159
- Label serving
- 8 ONZ (286 g)
- Category
- Soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato & Chicken Soup Deluxe | 70 | 1.7 g | 5.3 g | 4.2 g |
| Minestrone de lentilles et chou kale Karine & Jeff | 70 | 3.7 g | 7 g | 2.2 g |
| Kartoffelsuppe Knorr | 70 | 1.2 g | 6.6 g | 4.1 g |
| Knorr douceur de 8 légumes à la crème fraîche 3X1L Knorr | 70 | 1 g | 6.5 g | 4.4 g |
| Minestra con farro Consilia | 70 | 2.1 g | 10 g | 1.8 g |
| Siskonmakkarakeitto Saarioinen | 70 | 2.8 g | 4.9 g | 4 g |
| Douceurs d'épinards au boursin Knorr | 70 | 2 g | 3.5 g | 5 g |
| Zuppa Di Cannellini E Cavolo Romanesco Naturello | 70 | 3.3 g | 9.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup, green split pea?
100 g of Soup, green split pea has 70 kcal. Serving, 8 onz, 286 g (286 g): about 200 kcal.
How much protein is in Soup, green split pea?
Soup, green split pea contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 8 onz, 286 g (286 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).
How many carbs are in Soup, green split pea?
Soup, green split pea has 14 g of total carbohydrates per 100 g, including 5.6 g of fiber and 1.1 g of sugars.
How much fat is in Soup, green split pea?
Soup, green split pea contains 1.4 g of fat per 100 g, of which 0.17 g is saturated (0.9% of the Daily Value).
What vitamins and minerals does Soup, green split pea contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup, green split pea?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895180. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
- Open Food Facts, record 0804879359159. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.