Minestra con farro

Packaged product Soups and Sauces Consilia

Minestra con farro contains 70 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minestra con farro by Consilia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
2.1 gprotein
10 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Sodium L 360 mg 16%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 62%Fat: 25%70kcal / 100 g
  • Protein 13%
  • Carbohydrates 62%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gbelow the median for soups and sauces (median 2.4 g)
  • Sugars1.2 gbelow the median for soups and sauces (median 1.7 g)
  • Fat1.8 gbelow the median for soups and sauces (median 1.8 g)
  • Saturated fat0.3 gbelow the median for soups and sauces (median 0.41 g)
  • Sodium360 mgabove the median for soups and sauces (median 314 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consilia
Barcode
8000965171502
Category
Soups
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000965171502. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minestra con farro?

100 g of Minestra con farro has 70 kcal.

How much protein is in Minestra con farro?

Minestra con farro contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in Minestra con farro?

Minestra con farro has 10 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestra con farro?

Minestra con farro contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Minestra con farro?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.