Sopa de Nabiças
Packaged product Soups and Sauces Continente
Sopa de Nabiças contains 38 kcal per 100 g.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for soups and sauces (median 1 g)
- Fiber1.3 gabove the median for soups and sauces (median 1.2 g)
- Sugars0.6 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fat1.9 gabove the median for soups and sauces (median 1.2 g)
- Sodium184 mgin the lowest quarter of soups and sauces (median 255 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312183440
- Quantity
- 800 g
- Category
- Vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe italienne a la tomate Knorr | 38 | 1.1 g | 6.9 g | 0.5 g |
| Zuppa toscana Consilia | 38 | 2.2 g | 2.6 g | 1.1 g |
| Soupe tomate & basilic Delhaize | 38 | 0.7 g | 5.8 g | 1.2 g |
| Passato invernale con verdure di stagione MaxiDì | 38 | 0.9 g | 5.7 g | 0.8 g |
| Vegetarischer Gemuese-Eintopf Erasco | 38 | 1 g | 6 g | 1 g |
| Soupe carottes coco curry Naturalia | 38 | 0.7 g | 4 g | 1.9 g |
| Mouliné de légumes du potager Agidra | 38 | 0.6 g | 4.6 g | 1.7 g |
| Lentilles Corail Lait de coco BIO Liebig | 38 | 1.5 g | 5.3 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa de Nabiças?
100 g of Sopa de Nabiças has 38 kcal.
How much protein is in Sopa de Nabiças?
Sopa de Nabiças contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1 g).
How many carbs are in Sopa de Nabiças?
Sopa de Nabiças has 3.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa de Nabiças?
Sopa de Nabiças contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Sopa de Nabiças?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312183440. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.