Solid Yellowfin Tuna in Extra Virgin Olive Oil
Packaged product Fish and Seafood Portofino
Solid Yellowfin Tuna in Extra Virgin Olive Oil contains 204 kcal per 100 g. A serving, 1 can, 113.398 g (113 g) provides about 231 kcal.
Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,069 products.
100 g provides 215% of the Daily Value for selenium, 177% of the Daily Value for Vitamin B12 and 110% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 6,310 mg | 274% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 15.9 mg | 99% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 4.3 µg | 177% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 248 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 118 µg | 215% |
| Iodine L | 165 µg | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of fish and seafood (median 23 g)
- Fat11.5 gin the top quarter of fish and seafood (median 3.6 g)
- Saturated fat2.2 gin the top quarter of fish and seafood (median 0.68 g)
- Sodium6,310 mgin the top quarter of fish and seafood (median 365 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
- Water48.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 35 µg |
|---|
Other components (3)
| Water L | 48.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 204 kcal |
| Protein | 25.6 g | 25.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 6,310 mg | n/a |
Product details
- Brand
- Portofino
- Barcode
- 08052607
- Label serving
- 1 can (113.398 g)
- Category
- Canned tunas
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid Yellowfin Tuna in Extra Virgin Olive Oil StarKist E.V.O.O. | 204 | 25.7 g | 0 g | 11.5 g |
| Thunfisch-Filet Echter Bonito FONTAINE | 204 | 24 g | 0 g | 12 g |
| Tuna Lemon & Pepper SIRENA | 204 | 21.5 g | 0 g | 13.1 g |
| Vero Sapore Mareblu | 205 | 22 g | 0 g | 13 g |
| Mario thon entier Mario | 205 | 26.1 g | 0 g | 12.2 g |
| Atun en aceite vegetal Cofimar | 205 | 22.8 g | 0 g | 12.6 g |
| Tonno Sgocciolato Consorcio | 203 | 26 g | 0 g | 11 g |
| Jalapeno fusions tuna Nixe | 203 | 24 g | 2.6 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Yellowfin Tuna in Extra Virgin Olive Oil?
100 g of Solid Yellowfin Tuna in Extra Virgin Olive Oil has 204 kcal. Serving, 1 can, 113.398 g (113 g): about 231 kcal.
Is Solid Yellowfin Tuna in Extra Virgin Olive Oil high in protein?
Solid Yellowfin Tuna in Extra Virgin Olive Oil contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 29.1 g in serving, 1 can, 113.398 g (113 g). About 50% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).
How many carbs are in Solid Yellowfin Tuna in Extra Virgin Olive Oil?
Solid Yellowfin Tuna in Extra Virgin Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid Yellowfin Tuna in Extra Virgin Olive Oil?
Solid Yellowfin Tuna in Extra Virgin Olive Oil contains 11.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Solid Yellowfin Tuna in Extra Virgin Olive Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (215% DV), Vitamin B12 (177% DV), iodine (110% DV), Niacin (B3) (99% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Yellowfin Tuna in Extra Virgin Olive Oil?
100 g contains 6,310 mg of sodium, 274% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677972. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 08052607. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.