Solid white wild caught albacore tuna in water

Packaged product Fish and Seafood Kroger

Solid white wild caught albacore tuna in water contains 125 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 70 kcal.

Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Solid white wild caught albacore tuna in water by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
26.8 gprotein
0 gcarbohydrates
1.8 gfat
70kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 250 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.8 g 54%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Fat: 13%125kcal / 100 g
  • Protein 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein26.8 gin the top quarter of fish and seafood (median 23 g)
  • Fat1.8 gbelow the median for fish and seafood (median 4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
  • Sodium250 mgin the lowest quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94.1 kcal125 kcal
Protein 23.5 g26.8 g
Carbohydrates 0 g0 g
Fat 0.59 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 239 mg250 mg

Product details

Brand
Kroger
Barcode
0011110833075
Label serving
2 ONZ (56 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White tuna, water, vegetable broth (carrots, celery, peas, soybeans), salt, sodium pyrophosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2121489. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011110833075. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Solid white wild caught albacore tuna in water?

100 g of Solid white wild caught albacore tuna in water has 125 kcal. Serving, 2 onz, 56 g (56 g): about 70 kcal.

Is Solid white wild caught albacore tuna in water high in protein?

Solid white wild caught albacore tuna in water contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 2 onz, 56 g (56 g). About 87% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Solid white wild caught albacore tuna in water?

Solid white wild caught albacore tuna in water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Solid white wild caught albacore tuna in water?

Solid white wild caught albacore tuna in water contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Solid white wild caught albacore tuna in water?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 10, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.