Solid White Tuna Albacore in Water
Packaged product Fish and Seafood Bumble Bee
Solid White Tuna Albacore in Water contains 111 kcal per 100 g. A serving, 1 can drained, 144 g (144 g) provides about 160 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,262 products.
100 g provides 39% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0.69 g | 0.9% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.7 g | 51% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 6.2 mg | 39% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of fish and seafood (median 23 g)
- Fat0.69 gin the lowest quarter of fish and seafood (median 4 g)
- Saturated fat0.35 gbelow the median for fish and seafood (median 0.7 g)
- Sodium250 mgin the lowest quarter of fish and seafood (median 381 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 111 kcal |
| Protein | 25.7 g | 25.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.69 g | 0.69 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 0086600230597
- Label serving
- 1 can drained (144 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate added
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonijn in water Golden Seafood | 111 | 26 g | 0.5 g | 1 g |
| Chunk Light Tuna in Water Clover Valley | 111 | 25.9 g | 0 g | 0.93 g |
| Chunk Light Tongol Tuna Cadia | 111 | 26.8 g | 0 g | 0.46 g |
| Wild harvest long line wild caught chunk white Wild Harvest | 111 | 26.8 g | 0 g | 0 g |
| Thunfisch,175g Penny | 111 | 25.3 g | 0 g | 1.1 g |
| Chunk Light Tuna in Water Signature Select | 111 | 25 g | 0 g | 1.4 g |
| Tuna Fillets in Brine Nixe | 111 | 26 g | 0 g | 0.7 g |
| Chunk Light Tuna In Water Laura Lynn | 111 | 25 g | 0 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Tuna Albacore in Water?
100 g of Solid White Tuna Albacore in Water has 111 kcal. Serving, 1 can drained, 144 g (144 g): about 160 kcal.
Is Solid White Tuna Albacore in Water high in protein?
Solid White Tuna Albacore in Water contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 37 g in serving, 1 can drained, 144 g (144 g). About 94% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).
How many carbs are in Solid White Tuna Albacore in Water?
Solid White Tuna Albacore in Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid White Tuna Albacore in Water?
Solid White Tuna Albacore in Water contains 0.69 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
What vitamins and minerals does Solid White Tuna Albacore in Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid White Tuna Albacore in Water?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599197. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0086600230597. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.