Solid Milk Chocolates
Packaged product Sweets and Desserts CADBURY
Solid Milk Chocolates contains 467 kcal per 100 g. A serving, 12 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 66.7 g | |
| Added sugars L | 66.7 g | 133% |
| Protein L | 6.7 g | 13% |
| Calcium L | 193 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars66.7 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat20 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat11.7 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium83 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 66.7 g | 66.7 g |
| Sodium | 83 mg | 83 mg |
Product details
- Brand
- CADBURY
- Barcode
- 0034000056385
- Label serving
- 12 PIECES
- Category
- Chocolate
Ingredients
MILK CHOCOLATE [SUGAR; MILK; COCOA BUTTER; CHOCOLATE; LACTOSE; LECITHIN (SOY); PGPR; NATURAL FLAVOR AND ARTIFICIAL FLAVOR]; SUGAR; CONTAINS 2% OR LESS OF: CORNSTARCH; ARTIFICIAL COLOR [RED 40 LAKE; YELLOW 5 LAKE; BLUE 1 LAKE]; GUM ACACIA; CORN SYRUP; MILK FAT; INVERT SUGAR; SKIM MILK; ARTIFICIAL FLAVOR; BAKING SODA; SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Original Malted Milk Balls, The Original WHOPPERS | 467 | 3.3 g | 76.7 g | 16.7 g |
| Holiday Non Pareils, Holiday WEIS | 467 | 3.3 g | 66.7 g | 26.7 g |
| Dark Chocolate With Raspberry Filling, Raspberry BIG Y | 467 | 3.3 g | 63.3 g | 23.3 g |
| Dark Chocolate Sea Salt Caramel Squares, Dark Chocolate Sea Salt Caramel GHIRARDELLI | 467 | 3.3 g | 63.3 g | 26.7 g |
| Mini Kisses WEGMANS | 467 | 6.7 g | 60 g | 30 g |
| Mini S'mores, Milk Chocolate BROOKSHIRE'S | 467 | 3.3 g | 73.3 g | 16.7 g |
| Holiday Nonpareils, Real Milk Chocolate SANTA'S TREATS | 467 | 0 g | 80 g | 16.7 g |
| Milk Chocolate Caramel Flowers LAKE CHAMPLAIN CHOCOLATES | 467 | 4.4 g | 51.1 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Milk Chocolates?
100 g of Solid Milk Chocolates has 467 kcal. Serving, 12 pieces, 30 g (30 g): about 140 kcal.
How much protein is in Solid Milk Chocolates?
Solid Milk Chocolates contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 12 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Solid Milk Chocolates?
Solid Milk Chocolates has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 66.7 g of sugars.
How much fat is in Solid Milk Chocolates?
Solid Milk Chocolates contains 20 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Solid Milk Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Milk Chocolates?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 16, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000056385. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1663101. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
Last updated: . Source description: "SOLID MILK CHOCOLATES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.