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Dark Chocolate With Raspberry Filling, Raspberry

Packaged product Sweets and Desserts BIG Y

Dark Chocolate With Raspberry Filling, Raspberry contains 467 kcal per 100 g. A typical serving of 5 SQUARES (30 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3.3 gprotein
63.3 gcarbohydrates
23.3 gfat
140kcal in 5 SQUARES (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23.3 g 30%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17 mg 0.7%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 6.7 g 24%
Total sugars L 53.3 g
Added sugars L 53.3 g 107%
Protein L 3.3 g 7%
Calcium L 67 mg5%
Iron L 3.6 mg20%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium5%Potassium5%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 6 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars53.3 gabove the median for sweets and desserts (median 50 g)
  • Fat23.3 gin the lowest quarter of sweets and desserts (median 30.2 g)
  • Saturated fat16.7 gbelow the median for sweets and desserts (median 17.9 g)
  • Sodium17 mgin the lowest quarter of sweets and desserts (median 75 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
BIG Y
Barcode
0018894412304
Label serving
5 SQUARES
Category
Chocolate

Ingredients

DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA EXTRACT), RASPBERRY (HIGH FRUCTOSE CORN SYRUP, SUGAR, RASPBERRIES, APPLE PUREE, WATER, PECTIN, SODIUM BENZOATE [PRESERVATIVE], SODIUM CITRATE, SORBITAN MONOSTEARATE, CITRIC ACID, CALCIUM CITRATE, GELLAN GUM, NATURAL FLAVOR, FD&C COLORS [RED #40, BLUE #1]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1897582. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2018. Imported November 6, 2026.

Last updated: . Source description: "DARK CHOCOLATE WITH RASPBERRY FILLING, RASPBERRY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate With Raspberry Filling, Raspberry?

100 g of Dark Chocolate With Raspberry Filling, Raspberry has 467 kcal. 5 SQUARES (30 g): about 140 kcal.

How much protein is in Dark Chocolate With Raspberry Filling, Raspberry?

Dark Chocolate With Raspberry Filling, Raspberry contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 5 SQUARES (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Dark Chocolate With Raspberry Filling, Raspberry?

Dark Chocolate With Raspberry Filling, Raspberry has 63.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 53.3 g of sugars.

How much fat is in Dark Chocolate With Raspberry Filling, Raspberry?

Dark Chocolate With Raspberry Filling, Raspberry contains 23.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Dark Chocolate With Raspberry Filling, Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate With Raspberry Filling, Raspberry?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 4, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.