Soldatens Ärtsoppa

Packaged product Soups and Sauces Knorr

Soldatens Ärtsoppa contains 98 kcal per 100 g. A serving, 250 ml (250 g) provides about 246 kcal.

Roughly 38% of its calories come from fat, with 34% from carbohydrates and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soldatens Ärtsoppa by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
6.4 gprotein
7.6 gcarbohydrates
3.8 gfat
246kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98.4 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.4 g 7%
Sodium L 368 mg 16%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 3.1 g 11%
Total sugars L 0.56 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 34%Fat: 38%98kcal / 100 g
  • Protein 28%
  • Carbohydrates 34%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the top quarter of soups and sauces (median 2.8 g)
  • Fiber3.1 gin the top quarter of soups and sauces (median 1.9 g)
  • Sugars0.56 gin the lowest quarter of soups and sauces (median 1 g)
  • Fat3.8 gin the top quarter of soups and sauces (median 2 g)
  • Saturated fat1.4 gin the top quarter of soups and sauces (median 0.6 g)
  • Sodium368 mgin the top quarter of soups and sauces (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
7310390001390
Quantity
350g
Label serving
250 ml
Category
Split pea soups
Packaging
Metal,Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, gula ärtor 25%, fläskkött 17 %, fett från gris 4 %, salt, modifierad stärkelse, lökpulver, smakförstärkare (mononatriumglutamat), arom (innehåller _SELLERI_)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310390001390. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soldatens Ärtsoppa?

100 g of Soldatens Ärtsoppa has 98 kcal. Serving, 250 ml (250 g): about 246 kcal.

How much protein is in Soldatens Ärtsoppa?

Soldatens Ärtsoppa contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 250 ml (250 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.8 g).

How many carbs are in Soldatens Ärtsoppa?

Soldatens Ärtsoppa has 7.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soldatens Ärtsoppa?

Soldatens Ärtsoppa contains 3.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Soldatens Ärtsoppa?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.