Soja Cuisine

Packaged product Dairy and Eggs Provamel

Soja Cuisine contains 184 kcal per 100 g.

Roughly 84% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja Cuisine by Provamel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
3 gprotein
4.3 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 17 g 22%
Saturated fat L 2 g 10%
Sodium L 56 mg 2%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 0.7 g 3%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 9%Fat: 84%184kcal / 100 g
  • Protein 7%
  • Carbohydrates 9%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.7 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars2 gabove the median for dairy and eggs (median 1.9 g)
  • Fat17 gin the top quarter of dairy and eggs (median 16 g)
  • Saturated fat2 gabove the median for dairy and eggs (median 1.8 g)
  • Sodium56 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Provamel
Barcode
5411188124320
Quantity
0.25 l
Category
Soy-based creams for cooking
Packaging
Cardboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soya base* (78,1%) (Water, Hulled soyd beans* (7.9%)), Sunflower oil* (15%), Rice*, Emulsifier (Lecithins* (Soya)), Stabiliser (Guar gum*), Sea salt. /* = organically grown/produced

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Provamel Bio Soja Cuisine, UHT 3 x 250ml Provamel 184 3 g 4.3 g 17 g
Soja cuisine Franprix 184 3 g 2.4 g 18 g
Soja Creme de soja para culinária Milbona 185 2.6 g 4.9 g 17 g
soja cuisine fluide Bio Village 185 3.1 g 2.1 g 18 g
Soja cuisine La Fourche 183 3 g 4.5 g 17 g
Soja cuisine Bio Auchan 183 3 g 4.5 g 17 g
BIOpréparation au SOJA Auchan 183 3 g 4.5 g 17 g
Soja cuisine fluide U 183 3 g 4.5 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja Cuisine?

100 g of Soja Cuisine has 184 kcal.

How much protein is in Soja Cuisine?

Soja Cuisine contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in Soja Cuisine?

Soja Cuisine has 4.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja Cuisine?

Soja Cuisine contains 17 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Soja Cuisine?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411188124320. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.