Soignon, Goat Cheese
Packaged product Dairy and Eggs Couturier S.A.
Soignon, Goat Cheese contains 318 kcal per 100 g. A serving, 28 g, 1 inch cube | about (28 g) provides about 89 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 86 mg | 29% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 107 µg | 12% |
| Calcium L | 107 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
- Fat25 gabove the median for dairy and eggs (median 10 g)
- Saturated fat17.9 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium522 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Couturier S.A.
- Barcode
- 0013499255219
- Label serving
- 28 g (1 INCH CUBE | ABOUT)
- Category
- Dairy and Eggs
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto provolone cheese Italian sausage Publix | 318 | 21.2 g | 2.4 g | 24.7 g |
| Savers Grated Cheese Morrisons | 318 | 22.7 g | 6.4 g | 22.5 g |
| Powdered Choc Choc Peanut Butter Peanut Butter Company | 318 | 27.3 g | 54.5 g | 0 g |
| BBQ Melt Grated Cheese Pak N Save | 318 | 24.8 g | 4 g | 22.8 g |
| Butter Chicken Samosas Sukhi’s | 318 | 9.4 g | 30.6 g | 17.6 g |
| Berry Crunch Yogurt Rise Kitchen Co | 318 | 9.2 g | 30.9 g | 17 g |
| Mac & Cheese Bites Tesco | 318 | 10.6 g | 28.4 g | 17.4 g |
| Wegmans Egg, Sausage, and Cheese Wegmans | 318 | 11.6 g | 13.6 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013499255219. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.