Softest

Packaged product Dairy and Eggs Lurpak

Softest contains 681 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 68 kcal.

Roughly 99% of its calories come from fat, with 0.5% from carbohydrates and 0.4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).

100 g provides 72% of the Daily Value for Vitamin E, 41% of the Daily Value for Vitamin A and 24% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Softest by Lurpak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
681kcal per 100 g
0.7 gprotein
0.8 gcarbohydrates
75 gfat
68kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 681 kcal
Total fat L 75 g 96%
Saturated fat L 31 g 155%
Cholesterol L 120 mg 40%
Sodium L 374 mg 16%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber L 0.098 g 0.3%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 371 µg41%
Vitamin C L 0.081 mg0.1%
Vitamin D L 0.62 µg3%
Vitamin E L 10.8 mg72%
Thiamin (B1) L 0.007 mg0.6%
Riboflavin (B2) L 0.025 mg2%
Niacin (B3) L 0.041 mg0.3%
Pantothenic acid (B5) L 0.085 mg2%
Vitamin B6 L 0.004 mg0.2%
Folate (B9) L 2.2 µg0.5%
Vitamin B12 L 0.11 µg5%
Calcium L 20.9 mg2%
Iron L 0.06 mg0.3%
Magnesium L 1.9 mg0.5%
Phosphorus L 19.3 mg2%
Potassium L 23.7 mg0.5%
Zinc L 0.089 mg0.8%
Copper L 0.02 mg2%
Manganese L 0.036 mg2%
Selenium L 4.7 µg8%
Iodine L 36.5 µg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 0.5%Fat: 99%681kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 0.5%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E72%Vitamin A41%Iodine24%Selenium8%Vitamin B125%Vitamin D3%Copper2%Riboflavin (B2)2%Pantothenic acid (B5)2%Calcium2%

Nutritional insights

  • Protein0.7 gin the top quarter of dairy and eggs (median 0.6 g)
  • Fiber0.098 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars0.8 gin the top quarter of dairy and eggs (median 0.6 g)
  • Fat75 gin the lowest quarter of dairy and eggs (median 82 g)
  • Saturated fat31 gin the lowest quarter of dairy and eggs (median 53 g)
  • Sodium374 mgabove the median for dairy and eggs (median 24 mg)
  • Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels
  • Water14.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L88.5 µg
Other components (2)
Water L14.4 g
Alcohol L0 g

Product details

Brand
Lurpak
Barcode
5740900404557
Quantity
400 g
Label serving
1 portion (10 g)
Category
Butters
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter (55%) (milk), rapeseed oil, buttermilk (6.5%) (milk), lactic culture (milk), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Softest?

100 g of Softest has 681 kcal. Serving, 1 portion, 10 g (10 g): about 68 kcal.

How much protein is in Softest?

Softest contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.07 g in serving, 1 portion, 10 g (10 g). About 0.4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.6 g).

How many carbs are in Softest?

Softest has 0.8 g of total carbohydrates per 100 g, including 0.098 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Softest?

Softest contains 75 g of fat per 100 g, of which 31 g is saturated (155% of the Daily Value).

What vitamins and minerals does Softest contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (72% DV), Vitamin A (41% DV) and iodine (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Softest?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5740900404557. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.