Softbrötchen
Packaged product Other Foods L&S
Softbrötchen contains 274 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.5 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for other foods (median 6.9 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars5.5 gabove the median for other foods (median 3.5 g)
- Fat4.2 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.9 gbelow the median for other foods (median 1.9 g)
- Sodium520 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L&S
- Barcode
- 4000242071000
- Quantity
- 6pcs
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
00024 ZUBEREITET NACH Soft - Bröichen ES EGEBÄCK en: We zenmehl, Wasser, Backhefe, Dextrose, Pflanzenöl (Palm, Rüb - Süssmolkenpulver, jodiertes Speisesalz (Natriumchlorid, Jod), Weizeng - Soja nehl, Enzym [Weizen], Weizenmalzmehl, Molkenprotein, Pflan - (Raps), Glukose-Sirup, Zucker, Maltodextrin, Weizenfaser, Pflanzenpro - (Erbse Emulgator: E481, E471, Konservierungsstoff: E200, Aromen, mentiertes Weizenmehl, Mehlbehandelungsmittel: E300, E920. ann Spuren von Eiern, Nüssen, Sesam und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastPalm oilSaltWheat flourGlucose syrupSugar
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|---|---|---|---|---|
| Pain aux céréales Netto | 274 | 11 g | 43.5 g | 4.7 g |
| Saucisses viennoises Carrefour | 274 | 11 g | 2.6 g | 24 g |
| Pão de queijo Prozis | 274 | 6 g | 35 g | 12 g |
| Rapiditas Clásicas Ideal | 274 | 9.4 g | 50 g | 4 g |
| Saucisson sec au taureau Rinjonneau & fils | 274 | 27.6 g | 1.8 g | 17.3 g |
| 10 tempura tiger prawns Marks & Spencer | 274 | 8.8 g | 20.1 g | 17.3 g |
| Chiffonnade mortadelle Grand frais | 274 | 14.7 g | 0.5 g | 22.4 g |
| Boulettes au Boeuf Isla Mondial | 274 | 12 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Softbrötchen?
100 g of Softbrötchen has 274 kcal.
How much protein is in Softbrötchen?
Softbrötchen contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Softbrötchen?
Softbrötchen has 48.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Softbrötchen?
Softbrötchen contains 4.2 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Softbrötchen?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000242071000. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.