Soft White Sandwich
Packaged product Bread and Baked Goods Tip Top
Soft White Sandwich contains 245 kcal per 100 g. A serving, 2 slices, 74 g (74 g) provides about 181 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).
100 g provides 42% of the Daily Value for Thiamin (B1), 33% of the Daily Value for zinc and 31% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.5 mg | 42% |
| Niacin (B3) L | 5 mg | 31% |
| Choline L | 0 mg | 0% |
| Iron L | 5.6 mg | 31% |
| Zinc L | 3.6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.5 g)
- Fiber8 gin the top quarter of bread and baked goods (median 2.6 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.6 g)
- Fat2.5 gbelow the median for bread and baked goods (median 3 g)
- Sodium324 mgin the lowest quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tip Top
- Barcode
- 9339423004809
- Quantity
- 700g
- Label serving
- 2 slices (74 g)
- Category
- White breads
- Packaging
- fr:loaf
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Wheat Flour, Water, Wheat Fibre, Modified Tapioca Starch (1412), Baker's Yeast, Vinegar, Wheat Gluten, lodised Salt, Canola Oil, Soy Flour, Vegetable Gum (412), Vegetable Emulsifiers (481, 472e), Minerals (Iron, Zinc), Vitamins (Niacin, Vitamin B6, Vitamin E, Thiamin, Folic Acid), Processing Aid (Wheat). Contains: Wheat, Gluten, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White sliced bread O'Haras of Foxford | 245 | 9.5 g | 47 g | 1.6 g |
| Pan procedente de masas desconocidas Eroski | 245 | 8 g | 50 g | 1 g |
| Pita Lüscher Cake | 245 | 8.5 g | 48.5 g | 1 g |
| Everyday White Rolls Jason's | 245 | 10 g | 48.8 g | 0.7 g |
| White sliced pan Stafford’s | 245 | 9.3 g | 50.7 g | 1 g |
| Farmhouse Soft Bread Warburtons | 245 | 9 g | 45 g | 2.6 g |
| Witte bollen Albert Heijn | 245 | 10 g | 49 g | 0.9 g |
| Medium Sliced White Bread Warburtons | 245 | 9.1 g | 45.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Sandwich?
100 g of Soft White Sandwich has 245 kcal. Serving, 2 slices, 74 g (74 g): about 181 kcal.
How much protein is in Soft White Sandwich?
Soft White Sandwich contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.7 g in serving, 2 slices, 74 g (74 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.5 g).
How many carbs are in Soft White Sandwich?
Soft White Sandwich has 42.6 g of total carbohydrates per 100 g, including 8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Sandwich?
Soft White Sandwich contains 2.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Soft White Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (42% DV), zinc (33% DV), Niacin (B3) (31% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft White Sandwich?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339423004809. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.