Soft White Hamburger Buns
Packaged product Meals and Dishes Hostess
Soft White Hamburger Buns contains 256 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 110 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (281 kcal per 100 g).
100 g provides 70% of the Daily Value for Thiamin (B1), 52% of the Daily Value for manganese and 29% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 9.3 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.84 mg | 70% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 55.4 µg | 14% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 140 mg | 11% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 47.5 mg | 11% |
| Phosphorus L | 181 mg | 15% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 19% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber2.3 gbelow the median for meals and dishes (median 2.8 g)
- Sugars9.3 gin the top quarter of meals and dishes (median 6.2 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium535 mgin the top quarter of meals and dishes (median 448 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water30.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 30.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hostess
- Barcode
- 0888109110987
- Label serving
- 1 BUN (43 g)
- Category
- Hamburger buns
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil. contains 2% or less of each of the following: salt, wheat gluten, sugar, wheat flour, calcium sulfate, sorbic acid and calcium propionate (to retain freshness), hydrogenated soybean oil, mono and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid, citric acid, ammonium sulfate, monocalcium sulfate, wheat starch, soy lecithin, datem, potassium iodate, calcium peroxide and ammonium sulfate, vinegar, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Signature Select White Burger Buns Signature | 256 | 9.3 g | 46.5 g | 4.7 g |
| Enriched hamburger buns Valu-Time | 256 | 9.3 g | 48.8 g | 3.5 g |
| Burger Bunny | 256 | 7 g | 48.8 g | 3.5 g |
| Burger buns Chicago Baking Co. | 256 | 7 g | 48.8 g | 3.5 g |
| Hamburger buns Albertsons | 256 | 10.3 g | 51.3 g | 3.9 g |
| Hamburger Buns Clover Valley | 256 | 10.3 g | 51.3 g | 3.9 g |
| Hamburger buns Lewis Bakeries Inc. | 256 | 7 g | 48.8 g | 3.5 g |
| Hamburger buns, hamburger Clover Valley | 256 | 7 g | 48.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Hamburger Buns?
100 g of Soft White Hamburger Buns has 256 kcal. Serving, 1 bun, 43 g (43 g): about 110 kcal.
How much protein is in Soft White Hamburger Buns?
Soft White Hamburger Buns contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bun, 43 g (43 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in Soft White Hamburger Buns?
Soft White Hamburger Buns has 48.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Hamburger Buns?
Soft White Hamburger Buns contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft White Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70% DV), manganese (52% DV), Niacin (B3) (29% DV), copper (19% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft White Hamburger Buns?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109110987. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.