Soft white dinner rolls
Packaged product Bread and Baked Goods Aunt Millie's
Soft white dinner rolls contains 250 kcal per 100 g. A serving, 1 roll, 40 g (40 g) provides about 100 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 31% of the Daily Value for Niacin (B3), 19% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.5 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 5 mg | 31% |
| Folate (B9) L | 51 µg | 13% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.5 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars7.5 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Fiber, soluble L | 0 g |
|---|---|
| Fiber, insoluble L | 1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 7.5 g | 7.5 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Aunt Millie's
- Barcode
- 0071314043854
- Label serving
- 1 ROLL (40 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, wheat gluten, salt, mono - and diglycerides, calcium propionate (a preservative), vinegar, calcium sulfate, wheat starch, sodium stearoyl lactylate, citric acid, modified corn starch, sodium alginate, polysorbate 60, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltVinegarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millet & Chia Bread Little Northern Bakehouse | 250 | 3.6 g | 53.6 g | 7.1 g |
| Select honey wheat bread Signature | 250 | 10.7 g | 46.4 g | 3.6 g |
| French Demi Baguette Central Market | 250 | 7.1 g | 53.6 g | 0 g |
| Whole Grains 100% Whole Wheat Small Slice Brownbberry | 250 | 10.7 g | 50 g | 3.6 g |
| That's Smart!, Wheat Bread Hy-Vee Inc. | 250 | 7.1 g | 46.4 g | 3.6 g |
| Classic White Bread L'oven Fresh | 250 | 7.1 g | 46.4 g | 3.6 g |
| Knock Your Sprouts Off Simply Nature | 250 | 14.3 g | 46.4 g | 1.8 g |
| Rye Seeded Bread Village Hearth | 250 | 10.7 g | 50 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft white dinner rolls?
100 g of Soft white dinner rolls has 250 kcal. Serving, 1 roll, 40 g (40 g): about 100 kcal.
How much protein is in Soft white dinner rolls?
Soft white dinner rolls contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 roll, 40 g (40 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Soft white dinner rolls?
Soft white dinner rolls has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7.5 g of sugars.
How much fat is in Soft white dinner rolls?
Soft white dinner rolls contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft white dinner rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (31% DV), Riboflavin (B2) (19% DV), iron (14% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft white dinner rolls?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475737. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071314043854. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.