Soft White Bread
Packaged product Bread and Baked Goods Promise Gluten Free
Soft White Bread contains 200 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 80 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 81%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber12.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium263 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Promise Gluten Free
- Barcode
- 0813002020613
- Label serving
- 1 slice (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chicken patties Hill Country Fare | 200 | 14.1 g | 17.6 g | 8.2 g |
| Italian rolls Market 32/Price Chopper | 200 | 5 g | 37 g | 4 g |
| Low Fat Multigrain Bread Sobeys | 200 | 7 g | 36 g | 3 g |
| Hy-vee, multi-grain waffles Hy-Vee | 200 | 5.7 g | 34.3 g | 5 g |
| Omlette Roll Feta & Spinach Sunny Queen Farms | 200 | 11.2 g | 13.4 g | 11.2 g |
| Corn tortillas El Comal | 200 | 2.5 g | 37.5 g | 2.5 g |
| Rolled oats Golden vale | 200 | 5.5 g | 29.4 g | 5.2 g |
| Shrimp Soring Rolls CO-OP Gold | 200 | 10 g | 25 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0813002020613. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.