soft taco wraps
Packaged product Meals and Dishes luchito
Soft taco wraps contains 307 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 236 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 8.6 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.5 g)
- Fat6.5 gbelow the median for meals and dishes (median 8 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sodium320 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Humectant (Glycerol), Wheat Gluten, Raising Agents (Sodium Carbonates, Diphosphates), Wheat Flour, Malic Acid, Emulsifier (Mono and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Stabiliser (Carboxy Methyl Cellulose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 wraps panes especiales Espanorac | 307 | 8 g | 54.5 g | 5.6 g |
| Wrap & go jamón serrano La Santiña | 307 | 14.6 g | 34 g | 12.3 g |
| Wraps Plus | 308 | 8.8 g | 55 g | 4.9 g |
| White wraps Warburtons | 306 | 3.9 g | 57 g | 5.8 g |
| Plain White Wraps Dunnes Stores | 305 | 8.8 g | 55 g | 4.9 g |
| Mexican style corn tortilla wraps Morrisons | 305 | 7.8 g | 54.5 g | 5.5 g |
| Brotwelt Tortilla Wraps Brotwelt | 304 | 6 g | 53 g | 7.6 g |
| Store Tortillalefser First Price | 310 | 9.9 g | 52 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soft taco wraps?
100 g of soft taco wraps has 307 kcal.
How much protein is in soft taco wraps?
Soft taco wraps contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.6 g).
How many carbs are in soft taco wraps?
Soft taco wraps has 52.5 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soft taco wraps?
Soft taco wraps contains 6.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in soft taco wraps?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063224390438. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.